Melvin
Doing 10 consecutive push-ups is excruciating! I am getting into shape and man this beginning process is killing me. CONSISTENCY is key.
#DoingMoreEachDay
Melvin
Jawbone Up24 Fitness Band-nI usually wouldn't buy wearable technology to help me stay active, but it was 75% off. I know right!!! At 75% I felt like I was obligated to get one and try it out. I am exc...View More
Melvin
Back in my routine! Last week was a school break so no working out for me, but I'm back. I just finished working out and I feel great. #PainIsMyFriend
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Edward O
I started the 2020 workout a couple days ago and I think Im seeing some progress. I feel the muscles developing in my chest and I feel my legs getting stronger. Do you see any progress?
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bck2music04
Oh yea let's add 10 next week and ab exercise?
Edward O
I tried to do them in the morning and at night but I can't lie sometimes I have to stop and take a break then finish.
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Melvin
Just came home from a great workout of lifting weights and cardio. I also managed to get in some basketball drills to keep my game fresh. This is my second week of working out after class. I workout w...View More
Forever Fit
This is the 3rd day of the 20/20 Workout. Don't be scared; join now. Download the CardiacGlue mobile app and we will send out random 20/20 alerts.20 Pushups and 20 Squats. #PhysicalClarity#2020
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Melvin
I did mine. #2020
bck2music04
Day #2 20p/20sq...
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bck2music04
Guess I am on my own with this one...
Melvin
I just had a great workout in the gym. I used this step ladder machine and man I feel great. Once I get a good week under my belt then I start training harder. #BabySteps#Day2
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bck2music04
We have to keep ourselves accountable. I have found out it is a lot easier to stay focused when working out if we have someone to lean on. I have always been more consistent working out when I have ha...View More
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Edward O
20/20 I can get down with that. Let's see who else joins.
Melvin
I'm in! I can't do 20 straight yet so I'll do 2 sets of 10. Lol
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